BECKI JOHNSON HOLISTIC HEALTH
⚪Guiding you back to your infinite light⚪
All ailments start as an emotional frequency in the body. When not given room to move, this frequency can stagnate and manifest illness in the physical body and mind. Speaking from my own experience, unresolved childhood trauma led to chronic back pain as well as mental health and addiction issues.
The traditional route gave me few answers and allopathic medicine only masked my symptoms.
At the end of my tether I turned inward to connect with the power that lies within. Today I live completely pain free and no longer need the medicine and painkillers I used to rely on. Through my practice I strive to help my clients reconnect to their own infinite light and the unlimited possibilities open to them.
A LITTLE BIT ABOUT ME...
I didn’t come into this work in a conventional way.
For as long as I can remember, I’ve felt energy before I even had the language for it. As a child, I often felt like I didn’t quite fit, like I was experiencing the world differently to those around me. I struggled to switch off, slept very little, and found myself drawn to writing, reflecting, and trying to make sense of what I felt so deeply.
Looking back now, I understand that energy has always been my first language.
Over the years, life led me into the world of holistic therapies, where I trained and worked within high-end spa environments. This gave me a strong foundation in professional, results-driven treatments and a deep understanding of the body.
But something was missing.
The treatments often felt routine, surface-level, and I knew the work could go deeper.
That’s where Sunroom Retreat was born.
A space that blends everything I’ve learned, professional training, lived experience, intuitive understanding, and energy work, into something that feels real, personal, and deeply supportive.
As a Reiki Master Teacher, energy work sits at the heart of everything I do.
My approach isn’t just about technique. It’s about presence, intention, and holding a space where your body feels safe enough to soften. I believe the body holds our stories, our stress, and our experiences, and when given the right environment, it knows exactly how to begin releasing and rebalancing.
My work is also deeply influenced by Ayurvedic principles, nervous system awareness, trauma-informed care, and intuitive, heart-led practice.
No two sessions are ever the same, because no two people are.
But more than anything, I am a mum, a woman, and someone who understands what it feels like to hold a lot.
I know what it’s like to lose parts of yourself in the busyness of life, to feel overwhelmed, and to keep going anyway. And I also know how powerful it is to have a space where you don’t have to be “on,” where you can simply be.
This is what I offer.
Not just treatments, but a space to exhale, reconnect, and come back to yourself.
You don’t need to arrive a certain way.
You don’t need to have the words.
You just need to come as you are.
HOLISTIC AND BODY THERAPIES
MASSAGES
HOLISTIC MASSAGE
A deeply nurturing, full-body treatment tailored entirely to you. Using a combination of flowing and targeted techniques, this massage works to release physical tension while calming the nervous system.
Each session intuitively adapts to what your body needs, supporting both relaxation and emotional release.
DEEP TISSUE MASSAGE
A more focused and therapeutic treatment designed to work into the deeper layers of muscle and fascia.
This is ideal for chronic tension, tight shoulders, back pain, or areas of long-held stress.
Pressure is always guided by your comfort, creating effective relief without overwhelm.
AROMATHERAPY MASSAGE
A sensory experience combining the healing power of touch with carefully selected essential oils.
Oils are chosen to support your emotional and physical wellbeing, whether that’s calming anxiety, uplifting mood, or easing muscular tension.
This treatment gently supports both body and mind.
INDIAN HEAD MASSAGE
Rooted in ancient Ayurvedic tradition, this treatment focuses on the scalp, neck, shoulders, and upper back.
It helps to release built-up stress, improve circulation, and promote mental clarity.
Particularly beneficial for those experiencing headaches, overwhelm, or mental fatigue.
REFLEXOLOGY
(AYUVEDIC-INSPIRED APPROACH)
Reflexology is a standalone therapeutic practice with roots going back over 6,000 years.
Rather than a beauty-based approach, I work in a more traditional and Ayurvedic-inspired way, viewing the feet as a map of the entire body.
Through specific pressure points and intuitive touch, this treatment supports the body’s natural healing processes, helping to restore balance across physical, emotional, and energetic systems.
It is deeply grounding and often brings a profound sense of calm and reset.
FACIALS TREATMENTS
(HOLISTIC AND NATURAL LIFTING)
These are not just facials; they are a full mind-body experience.
I incorporate natural face-lifting techniques, Japanese facial mapping, and Ayurvedic marma point therapy to stimulate circulation, release tension, and support the skin’s natural vitality.
This approach works not only on the skin’s surface but also on deeper muscular and energetic layers, leaving you feeling lifted, relaxed, and radiant from within.
ENERGY, MIND & EMOTIONAL
WELL-BEING
REIKI HEALING
A gentle yet powerful energy therapy that works to rebalance and restore the body’s natural flow.
Reiki supports emotional release, nervous system regulation, and deep relaxation, often bringing a sense of clarity and inner peace.
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DISTANT REIKI- £40
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Experience the gentle, restorative power of Reiki from the comfort of your own home. Distance Reiki works beyond physical boundaries, allowing healing energy to flow wherever you are, supporting your mind, body, and emotional wellbeing.
During your session, I intuitively connect with your energy field, working to clear blockages, rebalance your system, and promote deep relaxation. Many clients report feeling a sense of calm, emotional release, warmth, or a subtle energetic shift during and after their session.
This treatment can support:
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Stress and anxiety reduction
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Emotional healing and release
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Improved sleep and relaxation
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Energy balance and clarity
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Overall wellbeing and inner calm
You don’t need to do anything except find a quiet, comfortable space where you can relax. After the session, I will share any intuitive insights or feedback that came through, if you wish.
Distance Reiki is just as powerful as in-person healing, offering you a nurturing pause, wherever you are in the world.
SOUND HEALING
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Using therapeutic sound and vibration, this treatment helps guide the body into a deeply relaxed state.
It can calm the nervous system, quiet the mind, and create space for emotional and energetic release.
BREATHWORK
A guided practice using conscious breathing techniques to regulate the nervous system and release stored tension in the body.
Breathwork can be both calming and powerful, supporting emotional processing, clarity, and reconnection.
MEDITATION
(GUIDED)
A supportive and accessible space to slow down and turn inward.
These sessions are ideal if you find it difficult to switch off, offering gentle guidance to help you feel grounded, present, and more connected to yourself.
LIFE COACHING
(HOLISTIC & INTUITIVE)
These sessions are designed to support you beyond the physical level.
Blending coaching techniques with intuition and emotional awareness, I hold space for you to explore where you feel stuck, disconnected, or ready for change.
This is not about pressure or fixing. It is about gently guiding you back to yourself, helping you move forward with clarity, confidence, and alignment.
HORSE AND RIDER HEALING
Horses are deeply intuitive, energetic beings. Long before domestication, their survival depended on their ability to read subtle shifts in energy, emotion, and intention. This sensitivity remains at the core of who they are today.
Energy is a horse’s first language. They do not rely on words, they feel. They respond to the nervous system, to emotional undercurrents, and to the unseen energetic field that surrounds us. Because of this, they often mirror what is happening within the rider, reflecting tension, imbalance, or calm with complete honesty.
Reiki offers a gentle yet powerful way to support both horse and rider. By working with universal life force energy, Reiki helps to regulate the nervous system, release stored tension, and restore a sense of safety and balance. For the horse, this can bring softness, trust, and ease. For the rider, it creates greater awareness, presence, and connection.
When both horse and rider are supported physically, emotionally, and energetically, communication deepens naturally. What follows is not just better riding, but a true partnership built on trust, understanding, and harmony.
REIKI FOR HORSE
A calm and supportive Reiki session focused solely on your horse.
Ideal for promoting relaxation, easing tension, supporting emotional balance, and helping sensitive or reactive horses feel more settled and safe.
Price £50
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REIKI FOR HORSE & RIDER
A gentle, heart-led session designed to bring you and your horse back into sync.
Perfect for calming, grounding, and strengthening your energetic bond.
Pricing:
1 Hour £65
1 Hour 30 Minutes £80
2 Hours £98 (1 hour for horse, 1 hour for rider)
RIDER RESET
Rider Massage + Reiki
A deeply restorative treatment for the rider.
Release physical tension, regulate your nervous system, and return to the saddle feeling more balanced, present, and connected.
Price £70
THE SUNROOM HARMONY EXPERIENCE
Reiki for Horse and Rider + Rider Massage
A full-spectrum experience supporting both horse and rider.
Reiki is offered at your yard for both you and your horse, followed by a deep tissue or relaxation massage for the rider at the Sunroom.
Price £125
THE DEEP CONNECTION EXPERIENCE
Reiki for Horse + Rider + Guided Connection Practice
A more immersive session designed to deepen your awareness and bond.
Includes gentle attunement to universal energy and guided practices to help you connect with and tune into your horse on a deeper level.
Price £85
THE DEEP CONNECTION EXPERIENCE
A fully tailored experience created around you and your horse’s unique needs.
Whether you’re working through challenges or simply want to deepen your connection, this session is intuitively guided and completely personalised.
SPIRITUAL GUIDENCE
TAROT READING(REMOTE)
-£15
A gentle and insightful way to gain clarity and perspective.
Each reading is intuitively led and thoughtfully delivered via WhatsApp or email, allowing you to receive guidance in your own time and space.
Perfect if you’re seeking reassurance, direction, or a deeper understanding of your current situation.
BESPOKE SESSIONS
Every person—and every body—is different.
Bespoke sessions are designed to give you the flexibility to receive exactly what you need, without being limited to one treatment or structure.
These sessions are intuitively guided and can include a blend of:
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Massage (holistic or deep tissue)
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Reiki healing
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Breathwork
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Meditation
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Reflexology
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Sound healing
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Emotional support or life coaching elements
Each session is shaped around how you arrive on the day—physically, emotionally, and energetically.
No two sessions are ever the same.
WHO IS THIS FOR?
Perfect if you:
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Feel unsure what treatment you need
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Want a more intuitive, flexible approach
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Are holding tension in both body and mind
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Need space to fully relax and let go
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Are looking for deeper, ongoing support
SESSION OPTIONS
60 minutes – £60
75 minutes – £68
90 minutes – £78
120 minutes – £98
Longer sessions are recommended if you are needing deeper relaxation, multiple therapies, or a more immersive experience.
These sessions are not rushed or routine
REIKI TRAINING & WORKSHOPS
Teaching Reiki is something I feel deeply passionate about. For me, it’s not just about passing on techniques, it’s about helping you reconnect with something that already exists within you.
Energy work isn’t something you have to learn from scratch. It’s something you remember.
My approach blends traditional Japanese and Western Reiki with breathwork, self connection, and energy practices from different cultures. I don’t believe in rigid teaching or one-size-fits-all methods. Instead, I support you in building trust in your own intuition, your own energy, and your own way of working.
I keep my trainings small, relaxed, and personal. There’s space to ask questions, practise, and grow at your own pace, without pressure. I also place a strong focus on grounding, boundaries, and working from a clean, clear heart so you can support others without taking on what isn’t yours.
REIKI LEVEL 1
This is your foundation. A deeply personal day focused on self healing, grounding, and reconnecting with your own energy. You’ll learn how to use Reiki on yourself and those close to you, building confidence in a gentle and supported way.
REIKI LEVEL 2
This is where your practice deepens. You’ll be introduced to the Reiki symbols, distance healing, and begin working more intentionally with energy. Many students start offering treatments at this level, but just as importantly, your own self awareness and intuition continue to grow.
REIKI MASTER LEVEL
This level is taught in two parts and is for those who feel ready to fully step into their path.
Master Level Part 1 focuses on deepening your personal practice, strengthening your connection to energy, and embodying Reiki in a more integrated way. It is about your own growth, alignment, and stepping into your role with confidence and integrity.
Master Level Part 2 is for those who feel called to teach and pass Reiki on to others. You will learn how to hold space for students, deliver attunements, and develop your own authentic teaching style in a way that feels natural and aligned to you.
WORKSHOPS
​Alongside Reiki training, I offer workshops designed to support your nervous system, energy, and overall wellbeing. These include spaces focused on grounding, energy protection, and learning how to hold your own energy while supporting others. These days are gentle, supportive, and open to everyone, whether you practise Reiki or not.
ANIMAL REIKI CERTIFICATION (COMING SOON)
This is something very close to my heart.
Level 1 focuses on connecting with your own animals, building trust, communication, and understanding their energy on a deeper level.
Level 2 is for those who feel called to support others and their animals. This includes working with horses, dogs, cats, and more as a practitioner, learning how to hold space safely and respectfully for both animal and owner.
Everything I offer is rooted in care, integrity, and real connection.
This isn’t about becoming something you’re not, it’s about coming home to what you already are.
LEVEL 1- £185
LEVEL 2- £250
MASTERS PART 1- £300
MASTERS PART 2- £300
A PERSONAL APPROACH
Every session is trauma-informed, intuitive, and completely personalised.
You are not expected to fit into a treatment; your treatment is shaped around you.
This is a space where you can exhale, feel safe, and be met exactly where you are.
I can't wait to welcome you to my home studio, a warm, nurturing space designed with intention, care, and calm at its heart.
Sunroom Retreat is more than just a treatment room; it is a sanctuary. Tucked away from the noise and demands of everyday life, this peaceful space has been created to help you slow down, exhale, and reconnect with yourself. Every detail has been thoughtfully considered to ensure you feel safe, comfortable, and truly held from the moment you arrive.
Here, I offer a range of holistic therapies including massage, reflexology, Reiki, sound healing, breathwork, meditation, and facials. Each session is completely personalised, guided by your needs on the day, whether that’s deep relaxation, emotional release, energetic balance, or simply time to rest and be cared for.
This is not a clinical or corporate environment. It is a deeply human space, where you are welcomed exactly as you are. My work is trauma-informed and heart-led, meaning your comfort, boundaries, and wellbeing are always the priority.
Alongside one-to-one treatments, the studio is also a space for learning and connection. I host Reiki training, workshops, and small group experiences where you can explore healing practices, deepen self-awareness, and connect with like-minded souls in a supportive, non-judgmental environment.
Sunroom Retreat is a place to pause, to heal, and to remember yourself.
You don’t need to be anything other than who you are when you walk through the door.
Rumi-
"The wound is the place the light enters you"
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